Welcome to ZR Therapy
 
Now booking appointments at The Practice Rooms, Summertown, Oxford.

 

As featured in Diva Magazine April & Oct 2018 

 

I provide Professional, Compassionate & Confidential Hypnotherapy, Psychotherapy, Course Design and Training throughout Oxfordshire and the U.K.

 

I call myself 'integrative' because I draw upon different modalities from Gestalt, Transactional Analysis, ACT, EET and Interpersonal

My belief is that the therapist is their own modality and that rapport building as featured in interpersonal theory is vitally important for getting results.

 

 07891819823            zayna@zrtherapy.co.uk

 

 

Sharing worries and fears with friends and family can feel impossible and uncomfortable.

It is times like these when having an independent listening ear can be most supportive and beneficial.

 

I offer one-to-one and couples therapy sessions with adults over the age of 18 via Zoom and Skype. 

 

I offer you a safe, confidential space within, which a therapeutic relationship can grow and enable you to explore your thoughts, feelings, relationships, and patterns of behaviour in greater depth.

 

Working closely alongside you I offer empathy, congruence,  support, understanding, and acceptance which promotes your self growth towards goals.

 

Being dual trained gives me the advantage of being able to combine Hypnotherapy with Psychotherapy where appropriate.

 

However you made your way here, for whatever reason please feel free to look around and don't hesitate to get in touch if you have any questions on 07891819823 or email me on zayna@zrtherapy.co.uk.

 

Lifestyle Changes, from weight management to self image. Talking therapy can help. 

Fears & Phobias can be assisted by Hypno-Psychotherapy

Workaholic & Work Stress. Workplace bullying and how to protect yourself from burnout.

Confidence comes from within.

Never forget emotional resilience can be worked on at any time of your life. 

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